Healthy Balance, Healthy Life


Hey, I’m Allie.


My goal is to be happy and help others do the same. I believe in a balance of all facets of wellness, especially physical, mental, and emotional health. I’m in grad school for a masters in social work right now and I hope to help people achieve complete wellness when I get out! This blog covers anything related to healthy living.

And I tweet! My handle is HealthyBalance1 and you can see my tweets on the right portion of my home page (click on the links I’ve included in my post to go to those sites!)

If you’re shy, ask me anything anonymously here


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I am a 22 year old social work graduate student living in beautiful Burlington, Vermont. I love do-it-yourself projects, being active, and cooking delicious, healthy food! Feel free to leave comments or email me at You can also anonymously ask me questions at I would love to hear from you!

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